Agenda option for a two day event

Sat. am.
Strokes coaching and check – off
* Edging Drills
*Forward Sweep
* Reverse Sweep
* Pivot
* Reverse
* Braces (Low / High)
* Reverse Figure 8
* Draw Strokes (Sculling and In-Water Recovery)
* Forward Stroke

Sat. pm.
Video Strokes
Rescues   Self  & Assisted
Roll Clinic
View the Video Tape

Sun. am
Navigation (Charts, Compass)
Advanced Strokes
* Bow Rudder
* Side-Slip
* Stern Rudder
* Low Brace Turns

Sun pm.

Level 3-4 Journey (putting it all together)
* some rescues in conditions
* group management “sims”

Final Debrief

Possible ACA Skills Awards (ACA Membership Required)
     * Level 2
* Level 3